We have a wide variety of equipment
available to help you get, and stay, in shape.
We’ve got treadmills, ellipticals, incline trainer, step
climber and stationary bikes for cardio exercise; a
complete range of nautilus machines, exercise balls and
bands for toning and strength; and a cross cable machine
and free weights for strength training.
Out staff is here to assist, too. If you need
help setting up a routine, we can walk you through a
typical workout and show you how to use all of the
machines (free by appointment). If you need more
than that, we have personal training available.
We’ll develop a custom made exercise routine for you
based on your goals and then work with you every week to
help you reach them.
We also have various supplements, energy drinks and
protein bars available at the gym.
